From the Heart of a Renegade - Episode #1 - What everyone's thinking (but not saying) about C0V!D

"Nature does not rush and yet everything else gets done," - Tea Wisdom


Kelsey and Vanessa discuss what many are feeling, but aren’t saying out loud. 

The global pandemic has given us a space to slow down and discover what’s really important in our lives. How crazy is it that something so disruptive can give us that space to look at things from a different angle?


Vanessa lays it all out about how the pandemic might have been the world's way to tell her to: wake up and slow the fuck down down! It was in the loss of work and the urgency that life demanded when she realized that she didn’t want everything to go back to the old normal. 


We dive in on the term, “pivot”, and how it might just be another way to shift perspectives and see what our real priorities are. 


Kelsey talks more on how slowing down can change the way your brain works, plus how being in high-beta brain waves mode crushed Vanessa’s creativity and peace of mind.


Also in the episode, we talk more on:

  • Finding freedom to admit what’s working and what’s not;
  • Toxic positivity and why deflecting the bad is not the answer;
  • Why taking all barriers down means asking for help when you need it;
  • The choices you could make when given a space for transformation, and;
  • Grief that comes with all the overwhelming chaos around us.


Quick Note:

Thanks for listening to our podcast. We want you to know that you belong, even if you’ve felt like you have never fit in.

Keep in mind: it’s okay to be a renegade.

See you in the next episode!



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