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From the Heart of a Renegade - Episode #30 - From Scarcity to Generosity (accidentally featuring Kim Hiebert)

We’ve got a lil’ solo session with Kelsey today, where she dives into the story about how her camera got stolen by a crackhead. Crazy, right? But what else is new with this crazy renegade? 

Kelsey dives into how this specific moment in her life (that happened 10 years ago) has affected her current relationships with people--making her keep them at arm’s length and even doubting whether they want HER or just want SOMETHING from her.  

And, ironically, a certain someone phoned Kelsey right when she was about to dive into the meat of this episode...This special unexpected guest is actually someone who was affected by the trauma Kelsey’s been carrying. Talk about impeccable timing!? 

Do you think that was a coincidence or was the universe trying to communicate something? 

Either way, this episode is surely something worth listening to. From betrayals and overgiving to trust and genuine generosity in relationships; get to know...

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From the Heart of a Renegade - Episode #28 - Healing Beyond the S#&% Storm

Kelsey and Vincent chat with Ashley Valliere (creator of ReKnowing) about relationships, healing deep emotional wounds, working out, and grocery lists. Peppered with belly laughs, useful metaphors for your healing journey, and other insights, this episode will inspire you to keep moving through the s#&% storm.

So. The s#&% storm. What is it? 

It can feel like full body vibrations, shaking, big emotions, and uncomfortable sensations. It's over analyzing, feeling small, and unworthy.  

Do you give yourself s#&% when you’re in the s#&% storm? Are your expectations about healing, your “coulda, shoulda, wouldas” in your way? 

How are you part of your own problem? (Yup. Accountability can suck, but sitting it can help you discover how you are participating in your suffering or trauma continuing?) 

Pain tempts us to numb out, ignore, or shut down, BUT you gotta feel it to heal it. 

It takes serious effort, diligence,...

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From the Heart of a Renegade - Episode #6 - The Unconscious Side of Conscious Relationships


What is the secret to building a powerful, conscious relationship?
 
Have you ever looked at a couple and thought: 
 
"I want what they have."
 
"Your relationship is on my dream board."
 
Or even "I'm so sick of being single but relationships are SO problematic!"
 
Then buckle up, Renegade. You're in for a VERY wild ride.
 
In this episode, learn how this power couple grew from being strangers on the internet to unpacking their baggage on the very first date, to meltdowns in the car and the garage, to healing wounds from their traumatic childhoods, to becoming the badass healers, entrepreneurs and couple we know and love today.
 
They dive deep into the gritty reality of being limited by UNCONSCIOUS trauma, and what it really takes to have a conscious relationship. 

Set up your relationship for success and grow from disconnected to power couple by learning how to:
  • Be savagely honest with your partner
  • Brave through all the...
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