Kelsey dives into how this specific moment in her life (that happened 10 years ago) has affected her current relationships with people--making her keep them at arm’s length and even doubting whether they want HER or just want SOMETHING from her.
And, ironically, a certain someone phoned Kelsey right when she was about to dive into the meat of this episode...This special unexpected guest is actually someone who was affected by the trauma Kelsey’s been carrying. Talk about impeccable timing!?
Do you think that was a coincidence or was the universe trying to communicate something?
Either way, this episode is surely something worth listening to. From betrayals and overgiving to trust and genuine generosity in relationships; get to know...
So. The s#&% storm. What is it?
It can feel like full body vibrations, shaking, big emotions, and uncomfortable sensations. It's over analyzing, feeling small, and unworthy.
Do you give yourself s#&% when you’re in the s#&% storm? Are your expectations about healing, your “coulda, shoulda, wouldas” in your way?
How are you part of your own problem? (Yup. Accountability can suck, but sitting it can help you discover how you are participating in your suffering or trauma continuing?)
Pain tempts us to numb out, ignore, or shut down, BUT you gotta feel it to heal it.
It takes serious effort, diligence,...