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From the Heart of a Renegade - Episode #19 - How to Stop Being Pathetic

What are all the ways I’m being a pathetic pile of shit that is stopping me from having more money than God? 

Yeah. This question was posed to us and it instigated a crazy week of insights, tears, and all the things. 

Kelsey and Vanessa use this provocative question to jump start a conversation about receiving. 

You can’t heal what you don’t feel. Right? 

Kelsey explains how she had a shift during a walking meeting. Met with the realization that she was living the life she’s been planning! 

Vanessa explains how things got gravier – yes, that’s spelled correctly! 

Don’t miss how to receive, even the things that you don’t want, so it serves you.

Remember: It gets to be easy. 

This episode is short and powerful in true renegade style. 

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From the Heart of a Renegade - Episode #18 - QUESTIONS AND REFLECTIONS (Start 2021 off with a BANG)



Start the year right by taking a step back and reviewing your 2020 experience along with creating your 2021 vision with us!

Grab your journals because this episode is all about questions and reflections to help you start the year off with a bang! We swear; this is such a fun and liberating activity to look back on a year from now. 

Join us as we celebrate, mourn, and reminisce all that the past year hit us with. 

From getting to know what your 2021 theme is to thinking about what you're most proud of in 2020 (for Vanessa, it's her amazing bread-making skills). 

Here are just some snippets of the questions we want to reflect with you: 

  • Back to 2020, is there anything in 2020 that you saw in your behaviour that you want to change in 2021?

  • Whose life is radically altered because of you? 

  • What is something absolutely flossy, ridiculous, and fun thing that you want to buy this 2021? 

We'd love for you to share your reflections with us by...

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From the Heart of a Renegade - Episode #12 - PART 3 of taking your own medicine


If you are new to the podcast, welcome! This is part 3 of 3 and it might make more
sense if you check out episode 10 and 11 first.

Kelsey and Vanessa are updating us and wow, is the moving story amazing. Major life
changes in just a few weeks. Wait until you hear the way things came together. It’s
incredible.

First, in true renegade style they bust the old-white-dude-marketing meme. When you
know what’s right for you, then it all works. No formula needed.

The move! Packing, selling stuff and leaving for a 17-hour drive and that’s just the
beginning of heading to their new home. A house they leased sight-unseen!
Insights from the move:

  • How they trusted what felt right even when it didn’t seem to make sense
  • The benefits of living in a rain forest
  • What relaxing really feels like (this is going to surprise you)
  • How their Empowered Healers logo predicted the future
  • The willingness to take up space and embrace expansiveness
  • Proof that our bodies prefer a specific...
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From the Heart of a Renegade - Episode #7 - From Worrier to Warrior (And Everything In Between)


Does the word 'Healer' sound a little woo-woo to you?

Maybe, if you're like our Guest, Mel Chatigny, you've thought one of the following:
 
"This is f*cking bullshit... there's no way that hippie stuffs works."
 
"Healer? No. That word doesn't connect with me and my identity at all."
 
Meet Mel Chatigny — personal trainer, CrossFit coach, Olympic weight lifter, and all-around BADASS.
 
Mel is a graduate of our November Subconscious Imprinting (S.I.T.) class and in this episode, she talks about how she went from a broke trainer working 45 to 50 hours a week who was skeptical of the 'hippie voodoo woohoo' to opening up not only herself but also her clients to receive more in life through S.I.T.
 
Learn how this badass grew from WORRIER to WARRIOR and:
  • Healed chronic hip pain affecting her workouts through ONE S.I.T. session
  • Overcame her judgments about money and healing (and hippies! )
  • Changed her mindset from 'the harder I worked, the happier I...
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From the Heart of a Renegade - Episode #3 - Sex, Sexuality and Intimacy (from the perspective of a same sex couple)

 

Renegades! Are you ready for a real conversation about sex, sexuality and living your truth? 

Kelsey and Vanessa are taking this often taboo, always emotion-filled topic head on like only they can. 

From early childhood, many of us were told how we were supposed to act, and what it meant to be a man or woman. But what if “traditional” definitions have never felt right?

Have you wondered if other people felt that way too?

Most of us were not encouraged to express ourselves sexually. Instead, we were shamed or told that we had to fit into the mold that felt comfortable to others. There is seldom a place for curiosity without judgement.

Questions That Need Answers - Kelsey and Vanessa are going there. 

  • What are we afraid to receive when we want to tap into our own sexuality?
  • Does uninvited attention make you feel desired or unsafe?
  • Do you seek out the affection of others or do you go into hiding to ensure no one really sees you?
  • What does it mean to...
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From the Heart of a Renegade - Episode #2 - How to come back alive (by quitting what's killing you)

 

Is it okay to quit? How about faking it? Is it cool to put on a happy face and pretend that you love what you do even if it’s not completely true?

Vanessa and Kelsey are taking on another topic that we usually avoid. Quitting. What does it say about you? Is quitting good or bad?

“We’re always told not to start things we can’t finish – yet another example of traditional wisdom hooey-ing everything up. Ditto this whole notion of winners never quit and quitters never win. Winners quit all the time, because they trust the inner anarchy that says, “This is not quite right . . . yet.”

We need more attempts, less success. Success means that you picked one thing and then did it long enough to master it – which is less remarkable than it seems.

Success is often a function of persistence, not necessarily purpose.

A richer path, I believe, is made up of many false starts, not always resulting in triumph, but always resulting in...

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From the Heart of a Renegade - Episode #1 - What everyone's thinking (but not saying) about C0V!D

"Nature does not rush and yet everything else gets done," - Tea Wisdom

 

Kelsey and Vanessa discuss what many are feeling, but aren’t saying out loud. 


The global pandemic has given us a space to slow down and discover what’s really important in our lives. How crazy is it that something so disruptive can give us that space to look at things from a different angle?

 

Vanessa lays it all out about how the pandemic might have been the world's way to tell her to: wake up and slow the fuck down down! It was in the loss of work and the urgency that life demanded when she realized that she didn’t want everything to go back to the old normal. 

 

We dive in on the term, “pivot”, and how it might just be another way to shift perspectives and see what our real priorities are. 

 

Kelsey talks more on how slowing down can change the way your brain works, plus how being in high-beta brain waves mode crushed Vanessa’s...

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